That's Deep.
Lule West
A mindfulness guide for college students with companion audio exercises for calm, focus, and self-understanding.
Audio Companion
Eight guided mindfulness exercises from the book, narrated by Kelly Jean Badgley of This ASMR Reiki Life. Free to stream or download.
About the Book
That's Deep is a practical mindfulness guide written for college students navigating stress, identity, and change. Each chapter includes exercises readers can practice on their own or with the free audio companion narrated by Kelly Jean Badgley.
About the Author
Book Details
- Publisher
- Exact Rush Multimedia Publishing
- Formats
- Ebook
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